Aromatherapy

Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

Some aromatherapy health benefits include:

- Ease stress, anxiety, and depression

- Boost feelings of relaxation

- Improves sleep

- Helps improve quality of life for people with long-term health problems like dementia

- Eases some side effects, like nausea and pain